Benefits of Inversion Tables: How Inversion Therapy Relieves Chronic Back Pain

Inversion therapy may sound like a trendy thing, but inverting the body is a natural therapeutic modality used for centuries for stretching, strength-building, pain-relief and more. Many therapists recommend inversion therapy, and practitioners of inversion therapy can attest to the relief they feel and the improvements it’s added to their lives.
If you’re curious about inversion tables and how you can benefit from regular inversion therapy, read on to learn about how an inversion table could help with your chronic back pain and more.

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